Get on the mats,
get good instruction
and do conditioning, drilling or sparring.
Gameplans, flow charts, notebooks, journals and instructionals are all helpfull BUT training is the "secret".
Secondly...
Spar with everyone you can.
Force yourself to go with guys who intimidate you.
Experience is what counts, not mental tallies of who tapped who.
And always finish the round, no matter how tired you are.
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