Wednesday, 10 October 2012

Courage is not the absence of fear, but rather the judgment that something else is more important than what we fear.

Monday, 1 October 2012

Competition Rules

IBJJF Rules can sometimes be tough to get your head around when getting ready for a competition.
They are important to understand however, I came across these rules outlines which present them in a simple and easy to understand format.

Hope they help.