There is a Japanese proverb that most us have heard, "Get knocked down 7 times, get up 8."
Thsi is one of those sayings that helps to define what a warrior is, no matter what life throws at you, believe in yourself, get up and do your best, no matter the outcome.
This doesnt always happen in one session, match or fight but can happen over several.
How we react to these set backs ultimately defines who we are, give up? Throw in the towel?
Get up.
Well done Ben, very proud of you bro!